Spring Equinox is around the corner~the days are getting longer, the sun is starting to shine brighter and many of our herbal medicinal allies are starting to sprout. NOW is the perfect time to prepare for the seasonal change. Chinese 5 Element theory teaches us that Spring is ruled by the Wood element. The Wood…Read more
About: Jill Barnattan
Recent Posts by Jill Barnattan
Hi Friends, Wishing all of you a fantastic Summer~hope you are enjoying the sunshine, beaches, rivers and the plethora of food from the garden! Here is the latest interview that appeared in my dear friend Katherine Carey's online magazine Millin'Air as well as some great tips for Summer wellness. Katherine is the most awesome and…Read more
10 STEPS TO YOUR WINTER RESTORATION RETREAT As an Herbalist, one of my main obligations is providing relevant information and educating my clients. Not only is it critical to learn what works for you as an individual to prevent dis-ease, but it is also necessary to understand how we can simply align with nature. Understanding…Read more
Happy 2016 to you~A new year brings new beginnings! There are many on my horizon and "ONE STEP AT A TIME" has organically become my motto this season. I hope you are taking advantage of balancing rest with your winter activities and enjoying life! I am thrilled to be a contributor to Millin'Air, a seasonal…Read more
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