Holistic Herbal Consultations
Participating in an herbal consultation is a monumental step toward maintaining your balance of body, mind and spirit. After filling out your initial intake form, you will meet with Jill to review your health history, nutritional & lifestyle choices and your current state of being. Jill uses techniques from ancient traditions, including tongue & pulse diagnosis. Ultimately, she will identify your patterns of disharmony, whether constitutional or acute, and create a program incorporating plant medicine designed especially for you. The goal is to come up with a plan that is approachable, easy to integrate into your daily routine and most importantly, one that will help you attain balance.
Yoga Yoga is for EVERY BODY. In 2023, Jill spent a month in India exploring Ayurveda in Kerala and intense study with her long time yoga teacher, HS Arun in Bangalore. Over the past 30+ years of practice and being a diligent student, Jill’s goal is to make the practice of yoga accessible and not intimidating to anyone. As we all have issues in our bodies and/or minds, discovering relaxation in an asana can enable opening in ways we can’t even imagine. Jill’s classes draw from the principles of alignment of Iyengar yoga and utilizing a variety props to widen the opportunities for those of us who are more challenged in our bodies.
Herbal CSA Seasonal Apothecary Club
Join Vital Equilibrium’s Seasonal Herbal Apothecary Club! Be part of the growing community of like minded folks receiving seasonal wellness information and specialty products at each Equinox & Solstice. Space is limited….
Flower Essence Alchemy
Flower alchemy is simply another way of receiving the nourishing properties of plants. Instead of taking in oxygen, you’re taking in pure flower essences, suspended in water. This liquid energy has the ability to transform your mood and your mind by traveling through your acupuncture meridians to its ultimate destination, the soul. Jill is working toward a flower essence certification and blends custom formulas for each of her clients.